Parental Exercise Classes

Filled with energy 💛 a clearer mind ✨ deeper sleep 😴 less stress 🌿 and a stronger, more flexible pelvis… these are some benefits of prenatal yoga when it becomes part of your routine. We invite you to try it, mamas 💕 Join our gentle movement + breathing classes with: Rebecca Al-Mutairi @rebecca_almutairi ✨ Physical Therapist ✨ Clinical Instructor of PT, Kuwait University (retired) ✨ Led prenatal yoga at Sabah Maternity Hospital (3 years) ✨ 200-hr Certified Yoga Trainer ✨ Certified Blooma Prenatal Yoga Instructor ✨ Certified Lakshmi Voelker Chair Yoga Instructor 📍Register via the link in @birthkuwait bio More energy, a calmer mind, deeper sleep, less stress… that’s what Prenatal Yoga can do when it becomes part of your week ✨ Mamas, come try it with us! #yoga #prenatalyoga #pregnancy #breathing #gentlemovement #relaxation #pelvicfloor #pelvispain #prenatalexercise #birthkuwait_services MOVE With Rebecca birth kuwait Empowerment. Education and Support Prenatal Exercise Classes With Rebecca Al-Mutairi 13, 15, 20, 22, 27, 29 January Tuesday - Thursday 10.30 AM Book Now