Pregnancy Sports Session

Start your morning with peace and energy☀️ A morning class that helps you begin your day with gentle movement and a clearer mind. A space to relax your body and prepare for your day with comfort and vitality ✨ Morning prenatal yoga can help with: 🌿 Body activation 🌿 Stress reduction 🌿 Improved focus 🌿 Increased pelvic flexibility Join us for June classes with: Rebecca Al-Mutairi ✨ Physical therapist ✨ Former lecturer – College of Physical Therapy, Kuwait University ✨ Provided prenatal yoga at Sabah Maternity Hospital for 3 years ✨ Certified 200-hour yoga instructor ✨ Certified Blooma Prenatal Yoga ✨ Certified Lakshmi Voelker Chair Yoga 📍Register through the link in the bio of [@birthkuwait]