Tap What's Deep and Breathe

Course

“Tap What's Deep and Breathe”

With: Abeer Al-Asimi

Licensed transformational breathing trainer

Course topics:

What is transformational breathing? What are its benefits and how to apply it?

What are the three levels it works on?

Know your breathing pattern and its meaning

What is the idea field technique? Its benefits and how to apply it?

Allow the release of pressures and psychological and physical stress

Helps alleviate the impact of emotional trauma

Helps anyone who wants to know how to start with positivity, flexibility, and safety

Welcome peace, joy, and happiness back into your life

The course includes:

Two sessions with four effective techniques for the idea field technique

4 complete breathing sessions that help you achieve deep relaxation

For inquiries and registration, WhatsApp 55056633

#NafasCenter