The Art of Journaling (2-day) - Creative Journaling

In this workshop, we’ll guide you through the art of daily journaling as a powerful tool for mindfulness and slow living. Learn how to make journaling a simple, yet impactful daily practice that helps you stay grounded, intentional, and present. Through writing exercises and creative prompts, you’ll explore ways to reflect on your thoughts, emotions, and experiences in a meaningful way. This workshop is designed to help you build a journaling habit, giving you the space to live more mindfully day-to-day.

2-day workshop:

• Day 1: Friday May 23, 4pm-6pm
• Day 2: Saturday May 24, 4pm-6pm