Women's Yoga - Lower Body Back to Work
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Next Event:
Tuesday 22 Sep, 2026 - 18:00
Recurring
Multiple_dates
Location
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Description
For Women β Lower Body | Back to Work πΌπ§π»ββοΈ
A women-only yoga class designed to help you move, stretch, and reconnect with your body after long hours at your desk. π»
Each session focuses on the hips, pelvis, spine, and legs through controlled movement combining strength, flexibility, and lengthening, with exercises designed around the areas most affected by prolonged sitting. πΏ
Tuesday | 7:30pm - 8:30pm
Thursday | 6:00pm - 7:00pm
Suitable for all levels β¨
Thursday | 6:00pm - 7:00pm
Suitable for all levels β¨
#Yoga #WomenOnly #Wellness #Stretch #Kuwait
Upcoming Events
Upcoming Events (multiple_dates)
- Tuesday 22 Sep, 2026
- Thursday 24 Sep, 2026